Morning Banana Diet Rules
Every diet has rules. If a diet works for you, it’s simply because the rules have had the effect of making you eat less food . Diet rules generally do this by making eating a little harder or less convenient, through restricting when or what you can eat. Throw in a little “scientific theory” for motivation, and you have a diet. And remember, no diet works for everybody. So what are the Morning Banana Diet rules? Here’s a synopsis collected from various sources: